Set simple goals for healthy eating
Meet healthy eating goals one at a time! Use the Start Simple with MyPlate App to pick simple daily food goals, see real-time progress, get support and earn badges along the way. This easy-to-use app can help you make positive changes. Healthy eating can help you achieve a healthier life overall. Get started with Start Simple with MyPlate!
Pick Your Goals
- Set goals within food groups (Fruits, Vegetables, Grains, Protein Foods, Dairy)
- Choose from a variety of food goals or use the ”Pick for me!” feature if you want ready-made goals and tips
- Sync up to your smartwatch (or do it all on your mobile device)
See Progress and Get Support
- See daily progress in each food group as you meet your goals
- Get simple how-to tips to help you meet your goals
- Select options for notifications and reminders
- Visit the MyPlate 101 section for more information about healthy eating
Earn Badges that Celebrate Your Success
- Earn badges as food group goals are completed
- Collect a variety of badges such as first goal complete, daily-streaks, food group badges, and the ultimate MyPlate badge
- Post your badges on social media to share your success and encourage others
Pick goals, see progress, and celebrate success starting today.
Download Start Simple with MyPlate!