Fruit Group Food Gallery

The table below lists some foods in the Fruit Group. If you click on the hyperlinked foods, you will see a picture of a specific amount of that food that counts as 1 cup-equivalent of fruit — or in some cases ½ cup-equivalent.

Learn more about the Fruit Group.

Berries

  • acai berries
  • blackberries
  • blueberries
  • cranberries
  • currants
  • goji berries
  • huckleberries
  • lingonberries (cowberries)
  • mulberries
  • raspberries
  • strawberries
     

100% Fruit Juice

  • apple juice
  • cranberry juice
  • grape juice
  • grapefruit juice
  • mango juice
  • orange juice
  • papaya juice
  • pineapple juice
  • pomegranate juice
  • prune juice

Melons

  • cantaloupe
  • honeydew
  • horned melon (kiwano)
  • watermelon
     

Other Fruits