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Healthy Eating On A Budget

Create a grocery game planlist on clipboard

Making a plan before heading to the store can help you get organized, save money, and choose healthy options.

- Plan Your Weekly Meals
Make a Grocery List
Save More at the Store

Shopping cartShop Smart to Fill Your Cart

To get the most for your dollar, follow the tips in this section as you shop at your favorite food store.

- Tips for Every Aisle
- Understand the Price Tag
- Read the Food Label

Cooking potPrepare Healthy Meals

Whether you’re cooking for your family or making a quick snack for yourself, it's easy to make it healthy. 

- Kitchen Timesavers
- Cooking for Your Family
- Tasty and Low-cost Recipes

Plus signAdditional Resources

Find additional tips and resources:

- Sample 2-week Menus
- Resources for Professionals

 

MyMoney.gov logo

For additional information on financial planning and budgeting, see MyMoney.gov.

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