Welcome to the new ChooseMyPlate website! Please pardon our dust during this transition. We appreciate your patience.

Adults

Men and Women

Adults of all ages have different nutrition and physical activity needs as their lives and bodies change. Learn how to take care of yourself.

Moms/ Moms-to-Be

When you are pregnant or breastfeeding, you have special nutritional needs.  This site is designed just for you. It has advice you need to help you and your baby stay healthy.

Older Adults

As we age, healthy eating can make a difference in our health, help to improve how we feel, and encourage a sense of well-being. Eating healthy has benefits that can help older adults.

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